About

Yoga has been a guiding focus in my life for over 25 years. In 2014 I completed my first 200 hour teacher training, simply because I loved the practice. Over time Yoga has taught me so much more. Lessons that have touched every part of my life and eventually me being.. That depth and wholeness is what compelled me to deepen my practice in 2018 when I completed my 300 hour certification. It was in this training I became committed to share this practice with as many people as I can. 

My approach to Yoga is holistic. It's no just about movement, it's a whole body, whole mind and whole spirit practice. Within Yoga there are subtle, powerful elements that support healing, growth and connection. Its those little pieces I love to weave into each practice.

Yoga is a lifestyle for me, it's not something I simply do. With that I find myself dedicated to making Yoga as accessible, affordable and available as I possibly can.