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No, you absolutely do not need to be flexible to begin yoga. Flexibility will be a natural consequence as you begin to move your body.
We offer a variety of yoga classes including Hatha, Restorative, and Yin yoga. As well as Vinyin which is a hybrid class that infuses Vinyasa and Yin yoga together.
All these classes are appropriate for wherever you are within your yoga practice.
We provide yoga mats and props for all of our classes. However, you're welcome to bring your own mat if you prefer.
We recommend wearing comfortable, breathable clothing that allows you to move freely. Avoid wearing anything too restrictive.
Vinyin and Hatha classes are heat building practices so wearing clothes that keep you cooler is recommended.
Yin and Restoratives practices are cooler so wearing clothes that keep you warmer is appropriate.
Yes, we accept Venmo, Cash app and Apple Pay. You can also pay for a membership or a drop in as you book a class using the Yoga Soul website.
Yes, because of class size it is recommended that you register for whichever class you wish to attend using the Yoga Soul website.
If you forget to register and happen to drop in on a class that is not full you can definitely unroll your mat.
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